THE fourth edition of “Nos Vamos de Tapas” (Let’s Go for Tapas) is currently taking place in Torrevieja. It began on Thursday 4 April and will continue until Sunday 7 April and then again from next Thursday 11 April 11 to Sunday 14 April. A total of 31 Torrevieja bars and restaurants are participating in this popular event, which is …

Not eating food at home or excess protein in diets jeopardise the very basis of the Mediterranean diet Spain has become the healthiest country in the world, as showcased in the Bloomberg Healthiest Country index, and much of the success is due to the Mediterranean diet, according to this organisation. “The reason why our diet is considered to be the …

If you haven’t heard of Spoon Week yet, you have missed out on one of the most popular gastronomic events in Torrevieja, now set to celebrate for the sixth time from Monday 5 to Sunday 11 November, 2018. Think beans, pulses, stews, think winter-warmers, think those perfect dishes granny (or the male equivalent) used to make, that’s what Spoon Week, …

If you didn’t get a chance to visit the Feria de Sevillanas in Torrevieja a few weeks ago, or if you did and it left you wanting more, then head off to the nearby town of Torrelamata, where they will be holding their own Sevillanas event every day from this Thursday until Sunday. In the first edition of ‘Sevillanas en …

The Ñora and Shrimp Gastronomy Week is being held in Guardamar del Segura for the 14th year in a row over the period of a week at the beginning of June. The ñora is a spicy red pepper that is typical of the area, and the shrimp, or langostino, are freshly caught from the Guardamar …

Nicola manages to hide Seb in the bedroom, so Faye pretends she has come for Nicola’s advice on a bully at school. Desperate to get Phelan out of the flat, Nicola pretends she is...

Aidan’s men are still no closer to finding the missing money. With suspicion continuing to run high, Aidan turns his attentions to Mick in his quest for answers. Later, when Aidan goes to see...

After seeing Phelan’s look of triumph when he heard the news about Anna and quizzing him over what really happened between them, Faye has finally seen the villain’s true colours. Faye tells Seb that...

The police call at the Nazir house and question Zeedan about the break-in at the Bistro. Zeedan confirms that he was working in his food van all evening. To his surprise, Rana steps in...

Zeedan sends Rana and Kate to attend a food fair on his behalf. When the van breaks down in the middle of nowhere, Kate calls Luke. Rana breaks down and confesses to Kate how...

Ian is shocked to realise that Kathy is planning to leave Walford. Kathy is adamant that she can’t stay because of Ben, but can Ian get her to change her mind? Meanwhile, Carmel knows...

Lachlan remains suspicious that Robert is up to something. Wondering why he’s always around, Lachlan asks Lawrence whether Robert has something on him. Given food for thought after this conversation, Lawrence asks Robert to...