Not eating food at home or excess protein in diets jeopardise the very basis of the Mediterranean diet Spain has become the healthiest country in the world, as showcased in the Bloomberg Healthiest Country index, and much of the success is due to the Mediterranean diet, according to this organisation. “The reason why our diet is considered to be the …

Tiredness, or fatigue, resulted in 177 deaths and 4,063 injuries, of which 589 were serious enough to require hospitalisation, in a total of 2,722 road traffic incidents in 2017, the last year for which complete data is currently available. Of the total number of incidents, 2,722, the majority were on the secondary road network, the …

This weekend, visitors to the FITUR tourism event have been treated to a preview of the parade, and now it´s time to get your feathers ready, your colourful frocks prepared, your drums and maracas tuned, and your scary costumes exhumed, because carnival is about to begin in Torrevieja. The schedule begins on Saturday 2 February, with the proclamation and the …

Officers from the Catalan police, the Mossos d’Esquadra, have arrested four alleged members of a group who would pose as police officers on the AP-7 motorway between the French border and the Valencia region, in order to stop and then rob vehicles, mostly targeting tourists, in service areas and lay-bys. The report states how the …

The councillor for fiestas in Torrevieja, Domingo Pérez, accompanied by the vice president of the Cultural Carnival Association of Torrevieja, César Berná, and the creator of the 2019 poster, Ana Cutillas, presented the provisional Carnival 2019 program in a press conference, announcing the start date on 2 February, presentation of Queens between dawn on March 2 and the early hours …

Find a dark spot, away from light pollution, and look up to the stars, for they tell a story of long ago, a time before you and I, a time when mankind could never dream of what we have today, and a time we seldom reflect to, as the modern pace of life takes over and we sometimes forget the …

In recognition of World Mental Health Day, Torrevieja’s Centre for Rehabilitation and Social Integration, CRIS, or Centro de Rehabilitación e Integración Social, was the location for the reading of the proclamation, “Inclusive education, positive mental health”, in collaboration with ADIEM, in which the mayor of the town, José Manuel Dolón and the councilor of the Presidency and Government, Domingo Soler …

The councillor for tourism, Fanny Serrano, detailed various aspects relating to the data collection in a press conference, which, amongst other things, show how the tourist information offices have received a total of 11,265 visitors, and water consumption indicates a population equivalent to almost half a million people during the summer months. Serrano said that the number of inquiries that …